The Brahma Kumaris World Spiritual University (UK) provides opportunities for people from all backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Raja Yoga, which help develop inner calm, clear thinking and personal well-being.
The Brahma Kumaris is an international organisation working at all levels of society for positive change and is the recipient of seven United Nations Peace Messenger Awards.
The University is part of a worldwide network of over 8,500 centres in more than 100 countries, the first of which was founded in India in the 1930s.
Silence is the original state. Its the state of fullness of the soul.
An opportunity to soothe and strengthen our restless mind.
Guided meditation with silent space in between to provide moments of reflection and realization, with the aim to progressively take you deeper into an experience of meditation.
Allowing oneself to be economical with treasures of our thoughts.
Understanding and connection to the source that are fundamental to building resilience and spiritual capacity.